Daphne Bashford: a professional massage therapist since 1991 with a diverse clientele that includes wealthy Caribbean sailors, top film producers, directors, actors and stunt men, as well as professional athletes and recreational helicopter skiers. During her fifteen years of yoga training with international leaders in the field, Daphne has come to realize the reward of integrating it into everyday life.

Her goal with The Simple Grace of Cowboy Yoga was to illustrate, through beautiful art and subtle humor, how to slow down, take better care of ourselves, and reassess what truly matters. The cowboy in Cowboy Yoga shows that, with full awareness, a confident, relaxed and integrated lifestyle can be achieved in any path of life. This is what we call living gracefully.

Daphne's yoga teachers have influenced her philosophy and life. There is a wealth of information about each of them online:

Donna Holleman
Gayna Uransky
Angela Farmer and Victor Van Kooten
Maureen and Dr Bruce Carruthers
David McAmmond

Barb Howard has published 3 novels and a short story collection, along with fiction and essays in numerous Canadian and US literary magazines.
www.barbhoward.ca

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The Simple Grace of Cowboy Yoga - ISBN #0-9684266-1-1

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Cowboy Yoga